Pomodoro Timer
Boost your productivity with the proven Pomodoro Technique
Professional online Pomodoro Timer with customizable work and break intervals, sound alerts, and task tracking. Perfect for work, study, and focus sessions.
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Features
Everything you need for effective time management
Adjust work and break durations to match your workflow and preferences
Choose from multiple notification sounds or upload your own custom alert
Add and manage tasks with estimated Pomodoro counts for better planning
Track your productivity with comprehensive stats and progress insights
Automatically transition between work sessions and breaks for uninterrupted flow
Get notified even when the tab is not active with browser notifications
Benefits of Pomodoro Technique
Why millions of people use this time management method
Improved Focus
Short, focused work sessions help maintain concentration and reduce mental fatigue
Better Time Management
Break large tasks into manageable chunks and track time spent on each activity
Reduced Procrastination
25-minute sessions feel manageable, making it easier to start difficult tasks
Enhanced Productivity
Regular breaks prevent burnout and maintain high performance throughout the day
Perfect For
Various scenarios where Pomodoro Technique excels
Break study material into focused chunks with regular breaks
Maintain focus on important tasks and deadlines
Sustain creativity while preventing mental exhaustion
Structure your day and maintain productivity at home
Pro Tips
Get the most out of your Pomodoro sessions
Eliminate Distractions
Turn off notifications, close unnecessary tabs, and inform others about your focus time
Plan Your Tasks
Before starting, write down what you want to accomplish in each Pomodoro session
Take Real Breaks
Step away from your workspace, stretch, or do something completely different
Track Your Progress
Note how many Pomodoros tasks take to improve future time estimates
Adjust as Needed
Customize intervals based on your attention span and work requirements
Frequently Asked Questions
Common questions about the Pomodoro Timer
Need More Help?
The Pomodoro Technique was developed by Francesco Cirillo in the late 1980s. It's a simple yet powerful method for improving focus and productivity by breaking work into manageable intervals.
How It Works
Simple steps to start using the Pomodoro Technique
Select a task you want to work on and add it to your task list
Start a 25-minute focused work session with no distractions
Work on your task until the timer rings, avoiding all distractions
Take a 5-minute break to rest and recharge your mind
After 4 sessions, take a longer 15-30 minute break
The Pomodoro Technique
A time management method developed by Francesco Cirillo in the late 1980s, named after the tomato-shaped kitchen timer he used as a university student.
Work in focused 25-minute intervals followed by short breaks to maintain high levels of concentration and prevent mental fatigue.
Improved focus, better time estimation, reduced procrastination, and enhanced productivity through structured work sessions.
Used by millions of professionals, students, and creatives worldwide to boost productivity and maintain work-life balance.
Scientific Foundation
The Pomodoro Technique is backed by cognitive science research on attention, focus, and the brain's natural rhythms.
Studies show that sustained attention typically peaks around 20-25 minutes, making the Pomodoro interval optimal for maintaining focus.
Research demonstrates significant improvements in productivity, time estimation accuracy, and stress reduction.